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X-WR-CALDESC:Events for Flying Aprons Tucson: Cooking Classes for Home Cooks
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DTSTART;TZID=America/Phoenix:20231012T173000
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SUMMARY:Eat Well & Age Gracefully: Love Your Gut
DESCRIPTION:Thursday\, October 12\, 5:30 PM – 7:30 PM. Eat Well & Age Gracefully: Love Your Gut with Chef Barry Infuso. Sponsored by AARP\, the class is free. \nHealthy eating doesn’t have to be complicated or boring while enjoying a variety of foods from different food groups – fruits\, vegetables\, whole grains\, lean meats\, fish\, eggs\, nuts\, seeds\, legumes\, dairy products\, and healthy fats. \nIn this Eat Well & Age Gracefully class\, sponsored by AARP\, you’ll cook a delicious meal focusing on a healthy gut with Chef Barry Infuso. Stayed tuned for the menu. \nThe gut microbionome is the collection of microbes living in the digestive system\, playing a vital role in our health and well-being\, affecting everything from metabolism to the immune system. The gut microbionome helps us digest food\, produce vitamins\, fight infections\, regulate inflammation\, and also influences mood\, behavior\, and brain function. It’s shaped by many factors – diet\, lifestyle\, genetics\, and environment. \nCLASS NOTES: The class\, limited to 16\, will be held at the Catalina United Methodist Church kitchen\, 2700 E. Speedway Blvd. You’ll receive an email with class details (everything you’ll need will be provided) 3 days in advance. Please use an email address you frequently check. Our emails can get caught in spam filters or blocked entirely. Please contact us if you don’t receive the class information. \nIf you’re exhibiting COVID-19 symptoms\, contact us immediately at flyingapronstucson@gmail.com. Click here for required in-person waiver. \nPlease know it may be necessary to cancel select classes if 10 or fewer guests enroll. We apologize in advance for any inconvenience; we’ll personally reach out to each guest in case of cancellation. \nREGISTER AT SHOPIFY \n 
URL:https://flyingapronstucson.com/event/eat-well-age-gracefully-love-your-gut/
LOCATION:Catalina United Methodist Church Kitchen\, 2700 E Speedway Blvd\, Tucson\, AZ\, 85719\, United States
CATEGORIES:Cooking Class
ORGANIZER;CN="Flying Aprons Tucson":MAILTO:Flyingapronstucson@gmail.com
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