Food is Medicine
Zoom Class: Food is Medicine – Eating to Reduce Inflammation
Wednesday, Jan. 27, 5:30 PM - 7:00 PM. Food is Medicine: Eating to Reduce Inflammation. $40.00 per household. Yes, food is medicine! What better time than the new year to begin making decisions helping your body maintain optimum health and a commitment to well-being. Join us monthly for health-focused cooking with Lisa Powell, registered and […]
Zoom Class: Food is Medicine – Love Your Gut
Monday, April 19, 5:30 PM - 7:00 PM. Zoom Class: Food is Medicine - Love Your Gut. Cost: $40.00 per household. Do you know what a microbiome is? It’s the medical term for the huge and diverse community of bacteria living and working in your digestive system. Having a healthy gut microbiome is critical to […]