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Eat Well & Age Gracefully: Love Your Heart

September 25 @ 5:30 PM - 7:30 PM

Free

Monday, September 25, 5:30 PM – 7:30 PM. Eat Well & Age Gracefully: Love Your Heart with Chef Barry Infuso. Sponsored by AARP, the class is free.

Healthy eating doesn’t have to be complicated or boring while enjoying a variety of foods from different food groups – fruits, vegetables, whole grains, lean meats, fish, eggs, nuts, seeds, legumes, dairy products, and healthy fats.

In this Eat Well & Age Gracefully class, sponsored by AARP, you’ll cook a delicious heart healthy meal with Chef Barry Infuso.

Chef’s inspiration comes from Dean Ornish, MD, president and founder of the Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco. Dr. Ornish is an advocate for using diet and lifestyle changes to treat and prevent heart disease.   

On the menu: Hummus, Pasta Primavera topped with nutritional yeast instead of cheese; and a soft serve frozen treat made in the bullet: Frozen Bananas and Blueberries with Almond Milk.  

CLASS NOTES: The class, limited to 16, will be held at the Catalina United Methodist Church kitchen, 2700 E. Speedway Blvd. You’ll receive an email with class details (everything you’ll need will be provided) 3 days in advance. Please use an email address you frequently check. Our emails can get caught in spam filters or blocked entirely. Please contact us if you don’t receive the class information.

If you’re exhibiting COVID-19 symptoms, contact us immediately at [email protected]Click here for required in-person waiver.

Please know it may be necessary to cancel select classes if 10 or fewer guests enroll. We apologize in advance for any inconvenience; we’ll personally reach out to each guest in case of cancellation.

REGISTER AT SHOPIFY

Details

Date:
September 25
Time:
5:30 PM - 7:30 PM
Cost:
Free
Event Category:
Event Tags:
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Website:
flyingapronstucson.com

Venue

Catalina United Methodist Church Kitchen
2700 E Speedway Blvd
Tucson, AZ 85719 United States
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Organizer

Flying Aprons Tucson
Phone
520-261-1996
Email
Flyingapronstucson@gmail.com
View Organizer Website

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