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Eat Well & Age Gracefully
June 27 @ 5:30 PM - 7:30 PMFree
Tuesday, June 27, 5:30 PM – 7:30 PM. Eat Well & Age Gracefully with Chef Barry Infuso. Sponsored by AARP, the class is free.
Healthy eating doesn’t have to be complicated or boring while enjoying a variety of foods from different food groups – fruits, vegetables, whole grains, lean meats, fish, eggs, nuts, seeds, legumes, dairy products, and healthy fats. And don’t forget to amp things up with herbs, spices and condiments, adding flavor and health benefits
Sponsored by AARP, join Chef Barry Infuso and you’ll make Fish en Papillote, a simple and elegant technique preserving the moisture and flavor of the fish; learn how to steam seasonal vegetables to retain their vitamins and minerals, and prepare fluffy quinoa, a high-protein grain that can replace rice or pasta. For dessert, you’ll enjoy fresh fruit and yogurt, a refreshing and satisfying combination that’s rich in calcium and antioxidants.
CLASS NOTES: The class, limited to 16, will be held at the Catalina United Methodist Church kitchen, 2700 E. Speedway Blvd. You’ll receive an email with class details (everything you’ll need will be provided) 3 days in advance. Please use an email address you frequently check. Our emails can get caught in spam filters or blocked entirely. Please contact us if you don’t receive the class information.
All classes, workshops and events are nonrefundable. You can request a transfer to a different class or event up to 7 days prior to the class or event. Culinary Boot Camps or workshops require a 14-day notification. Your request must be emailed to [email protected]. If you’re exhibiting COVID-19 symptoms, contact us immediately at [email protected]. Click here for required in-person waiver.
Please know it may be necessary to cancel select classes if 10 or fewer guests enroll. We apologize in advance for any inconvenience; we’ll personally reach out to each guest in case of cancellation.